Step away from the noise and reconnect with yourself in our 3-day, 2-night Restorative Retreat, designed to recharge your body, calm your mind, and bring you back to balanceβall in a peaceful, nature-immersed setting.
Whatβs Included:
πΏ Movement for Strength & Vitality β Enjoy three movement sessions with Evan Sutter, including kayaking, trail walks/runs, and boxing, tailored to energise and refresh both body and mind.
π§ Mindfulness & Breathwork β Unwind with three guided mindfulness, breathwork, or yoga sessions led by Evan Sutter or Sam Solly, helping you cultivate stillness, clarity, and deep relaxation.
π₯ Nourishing Meals β Savour delicious vegetarian meals and snacks, crafted to fuel your body and support your well-being.
π‘ Private Accommodation β Rest and recharge in a self-contained cabin with an ensuite, offering you space to reflect and unwind in complete comfort.
π€ Post-Retreat Integration β A one-on-one follow-up session with Clinical Psychologist Sam Solly to help you integrate your experience and carry its benefits into daily life.
π Ongoing Support β Access a range of guided meditations, journals, books, and resources to support your continued journey of restoration and renewal..