Step away from the noise and reconnect with yourself in our 3-day, 2-night Restorative Retreat, designed to recharge your body, calm your mind, and bring you back to balance—all in a peaceful, nature-immersed setting.
What’s Included:
🌿 Movement for Strength & Vitality – Enjoy three movement sessions with Evan Sutter, including kayaking, trail walks/runs, and boxing, tailored to energise and refresh both body and mind.
🧘 Mindfulness & Breathwork – Unwind with three guided mindfulness, breathwork, or yoga sessions led by Evan Sutter or Sam Solly, helping you cultivate stillness, clarity, and deep relaxation.
🥗 Nourishing Meals – Savour delicious vegetarian meals and snacks, crafted to fuel your body and support your well-being.
🏡 Private Accommodation – Rest and recharge in a self-contained cabin with an ensuite, offering you space to reflect and unwind in complete comfort.
🤍 Post-Retreat Integration – A one-on-one follow-up session with Clinical Psychologist Sam Solly to help you integrate your experience and carry its benefits into daily life.
📖 Ongoing Support – Access a range of guided meditations, journals, books, and resources to support your continued journey of restoration and renewal..